CLUB HAPPENINGS
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elementsTM Diet and Fitness!
SH'BAM!
Who knew how much fun Sh'BAM could be?
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Nascar Themed Race for the Cure Launch was a Big Success!
Tons of fun was had by all when WomenFit launched all the new class releases and our new TRX Training. Members and Guests even got a taste of Boot Camp and Group Training. Check out the video for a quick recap of the events.
Click on the image below to link to the youtube video.
Powdered Peanut Butter (PB2) now in stock!
It's the latest rage in Peanut Butter - keep the flavor, lose most of the fat and the calories. It even mixes into shakes and recipes easily without the globs. The cool thing about it is what's not in PB2 that makes it so good for you. For starters, our special process removes 85% of the fat calories without the chemicals typically used in producing reduced fat foods. Something else you won't find in PB2 is preservatives. What you will find is natural roasted peanut flavor that's also available in a rich chocolate variety. We have single serving packets you can try or buy it by the jar. PB2 is now available in 1lb packages. Save money and be green by using less plastic.
Nutrition information
PB2: Powdered Peanut Butter
Ingredients: Roasted peanuts, sugar and salt.
Serving size: 2 Tablespoons (12 grams)
Servings per container: 15
Amount per 2 Tablespoon serving (when mixed with water):
Calories: 45
Calories from fat: 13
Curious about the bodybugg but not ready to buy one?
We now have weightloss and sport enhancing programs that allow you to combine Personal or Group Training with the use of a bodybugg (complete with coaching) for 4 -12 weeks. This is a combination that will ensure great results and give you a personal education of what it takes to get to your goals. You can choose a kickstart program or a longer time period that will actually have you drop a dress size.
See a Staff Member for more details.
WomenFit Class Schedule